Lose weight with these clever breakfast ideas.
What to eat for breakfast if you want to lose weight? That’s the question on many dieters lips.
Breakfast lovers the world over are getting a whole lot more creative when it comes to whipping up the first meal of the day. And whether you like to start your day with a superfood packed smoothie or warming bowl of porridge sprinkled with your favourite berries, you’ll be spoilt for choice when it comes to ways to fuel up for the day ahead.
And as well as giving you the best possible start to your day, your choice of breakfast could also help you lose weight. Yes you heard that right. Breakfast recipes that taste good AND are packed with important nutrients, ‘good’ fats and a whole lot more have become all the rage.
These diet-friendly breakfasts take just minutes to prepare but could save you a whole lot of time when it comes to achieving your weight loss goals.
Avocados with poached eggs and oatmeal pancakes are just some samplers of what you could be tucking into first thing in the morning. Losing pounds doesn’t have to mean missing out, and these flavour-packed lose weight breakfast ideas show just why that’s true.
So what are you waiting for? Grab a knife and fork, put the kettle on and get ready to learn about what to eat for breakfast, the right way.
The high-protein breakfast
Protein-packed eggs are a great way to fuel yourself up for a work-out. Get your daily dose with these hearty spinach beef frittatas.
Find the recipe here Spinach beef frittatas
The high-energy breakfast
These healthy blueberry lemon scones are packed with goodness and will give you a much needed energy boost to perk up your day.
Find the recipe here Blueberry and lemon scones
The low-salt breakfast
This Acaci breakfast bowl really is as tasty as it looks, and contains just 30mg of sodium per bowl. Studies have shown that a diet high in sodium can lead to water retention, bloating and can also contribute to weight gain.
Find the recipe here Acai breakfast bowl
Credit: Food Network
The fill-you-up-until-lunch breakfast
These Oatmeal Cottage Cheese Banana Pancakes will keep hunger at bay until your next meal, meaning that it will be less tempting to reach for those mid-morning snacks. And they’re gluten free to boot!
Find the recipe here Oatmeal Cottage Cheese Banana Pancakes
Credit: Ambitious Kitchen
The low-calorie breakfast
This granola pot is super easy to make and comes in at under 200 calories!
Find the recipe here Homemade Granola
The low-sugar breakfast
Who doesn’t love pizza? And this avocado and egg breakfast version is low in sugar, but high in taste – yum!
Find the recipe here Avocado and Egg breakfast pizza