Brilliant weight loss tips from The Body Coach!
Discover our favourite top 5 easy ways to lose weight with The Body Coach! Joe Wicks, aka The Body Coach, has risen to fitness fame with his re-shaping, quick thinking, low fat recipes and exercise moves that everyone is copying from his social media accounts.
Known as an online nutrition coach and the king of social media, his HIIT workouts and speedy, delicious and nutritious meals have helped women shed pounds all over the world! He devised the 90 Day SSS Plan – that’s shift, shape & sustain – and his Instagram recipes follow the mantra to eat better, not less.
His books have been best-sellers and Joe is now a regular on many Daytime TV shows and features in endless magazine and newspaper columns. He’s risen to fame at an extraordinary speed!
Joe’s #leanin15 creations mean you’re not stuck in the kitchen for ages as all the meals can be prepped and cooked in 15 minutes or less and his cheeky, happy videos couldn’t be easier follow. Our kind of cooking!
Watch our video below to see our favourite weight loss tips from The Body Coach and feel slimmer and fitter today!