Our 500 calorie meal plans for breakfast, lunch, dinner and snacks will make your fasting days a breeze...
We asked the experts for some advice...
Want glowing skin like a celeb? Then do try these at home!
Cut some serious calories with these yummy food swaps…
You can still indulge in a sweet treat with these chocolates that won't break the diet...
Yes you can get fit, without leaving the comfort of your own home...
Find out how this stunning star stays slim!
We’ve rounded up the healthiest cereals all under 200 calories for the perfect breakfast that won’t pile on the pounds!
We reveal the diet secrets the celebrities swear by to keep them slim and in shape – and they’re not that crazy either!
The Body Coach shares his best weight loss tips and recipes!
LBD here we come!
Flight of stairs here we come!
These low cal pancakes are totally flourless and gluten free! Watch our 15 second video on how to make them here
Chocoholics take note - chocolate IS good for you!
Drop a dress size in just 3 weeks!
Your diet cheat sheet!
These family favourites are all under 500 cals per serving...
We are SO excited about this!
Buffet station here were come!