Our 500 calorie meal plans for breakfast, lunch, dinner and snacks will make your fasting days a breeze...
Weight Loss Tips
What’s the best way to lose weight in your face? We asked the experts…
We asked the experts for some advice...
Easy to follow celebrity detox secrets that’ll help you to feel your best
Want glowing skin like a celeb? Then do try these at home!
Calorie saving supermarket swaps
Cut some serious calories with these yummy food swaps…
58 chocolate treats under 200 calories!
You can still indulge in a sweet treat with these chocolates that won't break the diet...
The online personal trainers for your at home workout
Yes you can get fit, without leaving the comfort of your own home...
Jennifer Aniston’s diet plan revealed!
Find out how this stunning star stays slim!
Embarking on a cereal diet? Here’s the best cereals under 250 calories
We’ve rounded up the healthiest cereals all under 200 calories for the perfect breakfast that won’t pile on the pounds!
Celebrity weight loss secrets revealed!
We reveal the diet secrets the celebrities swear by to keep them slim and in shape – and they’re not that crazy either!
11 ways to lose weight with The Body Coach
The Body Coach shares his best weight loss tips and recipes!
Drop a dress size with the 2.2 diet plan!
LBD here we come!
Easy ways to burn 400 calories per day
Flight of stairs here we come!
49 calorie banana pancakes
These low cal pancakes are totally flourless and gluten free! Watch our 15 second video on how to make them here
9 guilt free reasons you should eat MORE chocolate!
Chocoholics take note - chocolate IS good for you!
The new diet by Jessie Pavelka that everyone’s talking about!
Drop a dress size in just 3 weeks!
14 sneaky tricks that will make you lose weight without dieting
Your diet cheat sheet!
106 yummy dinners under 500 calories
These family favourites are all under 500 cals per serving...
Negative calorie foods that could help speed up weight loss
We are SO excited about this!
Burn 1,000 calories a week doing absolutely nothing
Yes, really!
Eat what you like until this time – and still lose weight!
Buffet station here were come!