You'll like the sound of this!
Drop a dress size in just 3 weeks!
Want to lose weight before your hols? We know it can be hard going, especially when there’s so many tempting treats around (hello ice cream, BBQs and afternoon G&Ts). BUT…
Full of flavour, these chicken fajitas are a great option for a low-calorie dinner.
One celeb lost 14lbs in two weeks!
We bet you didn’t know burning 200 calories could be so easy.
Doctors argue belly fat is more deadly than obesity
See the EXCLUSIVE photos of this famous TV star - no airbrushing , no retouching, no fear!
All the stars and style from this year's Oscars in LA...
What's inside this week's issue of Woman magazine? Find out here...
A healthy, mood boosting, coconut and chocolate smoothie? Yes please!
We ask the experts for their top tips on how to get in shape...
These little lifestyle changes really do work!
Try these easy-to-follow routines to tone up in a hurry!
We’re bombarded with health advice and it’s often hard to know what to take seriously. We quiz the experts to find out...
Meet your celebrity personal trainer! Tone up those wobbly bits for summer with former Dancing on Ice skater Sylvain Longchambon
These handy tips will make fasting feel a lot easier than it sounds
These household chores and leisurely activities will help you burn 300 calories per session
Got a question about the 500 calorie diet? The answer could be here...
Whether you have a lot of weight to lose or just a couple of pounds, here's our tips and recipes to help you feel your best