Quick and easy ideas, and the odd cheat, to help you feel fitter and look slimmer this summer!
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Chunky and refreshing, our easy Greek salad can be whipped up in just 10 tasty minutes
The very best salads, fruit pots, and snacks money can buy
Fresh, delicious and super speedy - we love this creamy halloumi and tomato salad...
Leftover ideas, speedy morning makes and supermarket must-trys...all under 350 cals!
A delicious no-cook salad, great for mid-week supper, especially if you're dieting!
Tuck into Jamie Oliver's 15 minute meal - Chorizo carbonara with Catalan market salad.
Everyone likes Greek salad, so why not add some pasta and make a more substantial meal? Great for an easy supper and lunch the next day!
These are our favourite recipes to share with friends and family over the weekend
We have updated this classic French salad to include all of our lovely summer vegetables.
Ready-cooked chicken tikka pieces tossed into this simple salad makes a super-easy refreshing meal that's ready in minutes.
Fancy a fast and easy hot healthy salad? Why not try this easy chorizo and bean summer supper - ready in just 15mins!
A diet-friendly chicken salad with North African flavours from The Hairy Dieters.
If you're on a pre-holiday diet this chicken couscous is a great slimming supper
Looking for a quick summery supper? Try this Mediterranean salad - ready in less than 20mins!
In a rush and fancy something quick and healthy? This sweet and savoury crayfish salad is ready in 10 mins!
Fabulous to serve as a starter or light lunch.
Adding pasta to the classic French salad Nicoise makes an easy summer supper.