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    quick recipes

    Low fat leftover roast recipes for Boxing Day!

    • December 26, 2018

    Low in fat and easy to make...

    Joe Wicks recipes

    Joe Wicks recipes: The Body Coach’s best #leanin15 fat-burning meals

    • June 8, 2017

    Get the lowdown here...

    How to pimp your gin and tonic

    • April 27, 2017

    Pimp your gin and tonic with these refreshing new ideas...

    Slimming World Meals: weekend brunch bowl

    • February 21, 2017

    We've got our forks at the ready!

    Slimming World Meals: smoky sausage and bean stew

    • February 21, 2017

    Delicious!

    YES! Low-fat comfort food that won’t break the diet

    • February 3, 2017

    You can indulge with these low-cal recipes!

    5.2 diet

    5.2 diet recipe: Vietnamese prawn curry

    • January 30, 2017

    Tasty and low-cal!

    Healthy Chinese Food: Prawn stir-fry

    • January 30, 2017

    Perfect for a Friday night in!

    5.2 diet

    5.2 diet recipe: Poached egg on bubble and squeak

    • January 24, 2017

    Yum!

    Slimming World recipes: aromatic lamb bake

    • January 10, 2017

    One word - yum!

    joe wicks

    Joe Wicks, The Body Coach: Massaman Curry

    • December 12, 2016

    So tasty!

    Joe Wicks

    Joe Wicks, The Body Coach: Chicken Carbonara

    • December 12, 2016

    Delicious!

    Joe Wicks

    Joe Wicks, The Body Coach: Beef and Mushroom Pie

    • December 7, 2016

    One word: yum!

    Fast and healthy meals under 400 calories

    • November 7, 2016

    Under 400 calories and ready in 30 minutes!

    16 delicious ways to cook chicken thighs

    • October 7, 2016

    Cheap and so versatile, jazz up your weekday dinners with one of our tasty offerings...

    Coconut and blueberry pancakes

    • September 23, 2016

    These fluffy pancakes are perfect with a drizzle of honey.

    All in one pot fish supper

    • September 14, 2016

    Only 303 calories per portion

    Homemade deli tart

    • September 14, 2016

    277 cals per serving

    Mozzarella and Pesto stuffed mushrooms recipe

    • September 14, 2016

    Less than 400 calories

    brazilian chicken bucket

    RIO recipe: Brazilian chicken bucket

    • August 5, 2016

    This moreish recipe is perfect for summer!

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