Quick and easy ideas, and the odd cheat, to help you feel fitter and look slimmer this summer!
A delicious guilt free chocolate recipe!
In need of a winter warmer? Look no further than these indulgent hot drinks...
Go on, it's Christmas! (Well, nearly...)
After a delicious low-fat dessert? Let us introduce you to this perfect pavlova...
Want to cut down on the bad fats in your diet? These low fat foods really are low in fat, so they're the ones to trust...
A quick curry that's also healthy? Try our low-fat cream chicken curry.
A great low-fat vegetarian pasta sauce, using healthy wholewheat pasta.
Take just 5 ingredients to make this easy and cheap low-cal chicken couscous dinner.
Use buttermilk to add creaminess to this salmon and courgette pasta. It may sound fattening but it's lower in fat than cream!
If you're on a pre-holiday diet this chicken couscous is a great slimming supper
On a diet? You can still treat yourself to a bag of crisps if you pick the right pack...
This week Asda have rolled back the price of selected fresh Weight Watcher meals to just £1.50 - yum!
We've discovered a delicious new way low calorie way to have your pudding and lose weight!
The new Subway Low Fat range will fill that hole nicely...
At only 261 calories, this veggie hot pot is full of flavour and contains plenty of protein to stop you reaching for the biscuits!
A tasty sweet treat that won't break your diet!
Woman shows you how to make yogurt ice cream in 2 minutes. Low calorie and bursting with berry goodness.
Love your food but still want to eat healthily? You'll love this easy salmon tagliatelle, using yoghurt to make a low-fat sauce.
Love you food but still want to eat healthily? Try this tasty veggie curry, a great way to reach your five portions of fruit and veg a day.