You can still indulge in a sweet treat with these chocolates that won't break the diet...
low calorie snacks
Six seemingly ‘diet friendly’ foods that will stop you losing weight
Are these foods stopping you achieving your goals?
500 calorie meal plans for the 5:2 diet
Our 500 calorie meal plans for breakfast, lunch, dinner and snacks will make your fasting days a breeze...
49 calorie banana pancakes
These low cal pancakes are totally flourless and gluten free! Watch our 15 second video on how to make them here
106 yummy dinners under 500 calories
These family favourites are all under 500 cals per serving...
20 easy ways to drop a dress size this spring!
Our simple diet tips could see you drop a dress size in just 7 days...
Eat healthy: Breakfast ideas under 200 calories
They say breakfast is the most important meal of the day, so start the day right with these tasty brekkie options all under 200 calories...
27 weight loss tips that really work!
Look slimmer and feel great with these easy tips...
Low-carb recipes that will help you stay slim!
Delicious, filling meals, all with less than 10g carbs...
Courgetti recipes that will help you shed the pounds
Fab, filling courgetti recipes even your husband will love!
18 easy ways to cut over 200 calories
Lose weight without even trying with our easy calorie cutting tricks…
Shed pounds fast with the NEW Woman 500 Calorie Diet Cookbook
Getting in shape has never been tastier or easier!
Quick and easy low calorie lunches
Good, low-cal food, fast!
Beach body cheats to help you shed 5lb – all in this month’s Fit & Well, out now!
Quick and easy ideas, and the odd cheat, to help you feel fitter and look slimmer this summer!
15 breakfast recipes under 100 calories that taste great
You can say yes to a delicious brekkie on your 500 calorie fast days...
Delicious low calorie pizza recipe
Watch our 15 second video and find out how you can make a dough-less, delicious pizza at home!
Slimming World rhubarb and ginger crumble
This British classic dessert couldn't be easier to whip up...
Slimming World creamy mushroom and broad bean carbonara
This Slimming World carbonara is a joy to eat and make...
Slimming World raspberry clafoutis
Tasty and so easy to make - this Slimming World dessert is an all-round winner!
Slimming World spiced chicken and courgette couscous
Rustle up this Slimming World spiced chicken dinner in just 30 mins!