If you’re dieting or simply trying to regulate your calorie intake, snacking can be your worst enemy. But it’s not all bad news – low-calorie snacks can actually boost your…
healthy eating
Your essential 5:2 guide: Available on iPad, iPhone and recipe book
Everything you need to lose weight on the 5:2 diet. Eat under 500 calories a day two days a week, eat normally the rest of the time and still lose…
Is sugar the biggest enemy to your health?
Sugar has been declared the new tobacco - addictive and bad for your health. Discover more here...
Healthy fish with kale & chilli
This light fish dish will perk you up and give your tastebuds a lift too. Ginger is the surprise ingredient- its delicious with fish and makes a lovely lazy meal.
Smoked haddock with spiced rice
Take the stress out of planning your healthy meals with Food Ed Felicity's recipies
Bircher porridge
Take the stress out of planning your healthy meals with Food Ed Felicity's recipes
Quorn and med veg lasagne
Here’s what healthy looks like! Check out Food ed Felicity’s meal suggestions for inspiration. They’re all delicious and won’t make you feel at all like you’re compromising on taste or…
Grilled sesame salmon with rocket, avocado and pine nut salad
Here’s what healthy looks like! Check out Food ed Felicity’s meal suggestions for inspiration. They’re all delicious and won’t make you feel at all like you’re compromising on taste or…
Pork meatballs with wholemeal spaghetti
Here’s what healthy looks like! Check out Food ed Felicity’s meal suggestions for inspiration. They’re all delicious and won’t make you feel at all like you’re compromising on taste or…
Diet crisps? Yes please!
Yes you can eat crisps on a diet! And these new Kettle Chips actually taste good too!