Meet your celebrity personal trainer! Tone up those wobbly bits for summer with former Dancing on Ice skater Sylvain Longchambon

Overindulged at Easter? Have no fear! These easy training tips and exercises from British Military Fitness will get you toned and in great shape

25 ways to burn 200 calories

Whether you have a lot of weight to lose or just a couple of pounds, here's our tips and recipes to help you feel your best

Whether you want to lose weight, tone up or simply have fun with friends, try out these fitness trends