We’ve rounded up the healthiest cereals all under 200 calories for the perfect breakfast that won’t pile on the pounds!
Diets
500 calorie meal plans for the 5:2 diet
Our 500 calorie meal plans for breakfast, lunch, dinner and snacks will make your fasting days a breeze...
Drop a dress size with the 2.2 diet plan!
LBD here we come!
The brand new 5 2 diet rule that changes everything!
Fabulous fast days here we come!
49 calorie banana pancakes
These low cal pancakes are totally flourless and gluten free! Watch our 15 second video on how to make them here
Diets that work: The G Plan Diet
And you can still say yes to snacks!
17 of the most effective diets EVER!
From the 5:2 to Dukan, we take a look at over 17 popular diets that could help you lose weight
Recipes from The Hairy Dieters
Those Hairy Dieters know a thing or two about filling and flavoursome meals with a slimming twist...
Slimming World raspberry clafoutis
Tasty and so easy to make - this Slimming World dessert is an all-round winner!
Slimming World spiced chicken and courgette couscous
Rustle up this Slimming World spiced chicken dinner in just 30 mins!
Slimming World ocean pie
This seriously satisfying fish pie from Slimming World is great for all the family...
Don’t miss July’s issue of Fit & Well out now for just 99p
July’s issue is just 99p and packed with lots more ways to live fit & well - in stores today
Fast beach body tricks and diet plans in the NEW Woman Diet Summer Special – out now!
Get slim and healthy for summer with the latest edition of the Woman Diet Special - in stores now
Lose weight at work!
We may want to work out, but sometimes lack of time – or money – gets in the way! We asked Amanda O’Hare, Personal Trainer for Fitness First, to create…
Low calorie fast food and restaurant options
30 low-calorie menu options for your favourite high street restaurants!
Drop a dress size in just 2 weeks!
The tips and tricks you need if you want great results - fast!
Get our fab 5:2 diet app on iPad, iPhone or Android device for just £1.99!
Download our 5:2 Complete Meal Planner app today!