90 speedy recipes for the 5:2 diet - getting in shape has never been easier or tastier!
diet dinners
Beach body cheats to help you shed 5lb – all in this month’s Fit & Well, out now!
Quick and easy ideas, and the odd cheat, to help you feel fitter and look slimmer this summer!
Low-calorie soya bean and pea soup
Great if you're following the 5:2 diet. Made in minutes with frozen peas, rocket, basil, stock and soya beans, this hearty soup is low-calorie but tastes deliciously full fat!
Slimming World recipe: Chocolate brandy pots
Soft, creamy quark is fantastic blended with rich, dark chocolate and a luxurious dash of brandy in this indulgent dessert.
Slimming World recipe: Tutti frutti sorbet
Everyone will love this beautiful soft-scoop sorbet, and no one will guess it took less time to make than a cup of tea!
Slimming World recipe: Quick veggie cassoulet
The classic French casserole is normally made with a variety of meats and takes hours in the oven – but Slimming World’s light version is healthy and on the table…
Steak with balsamic onions
Five days of eating normally and two days of just 500 calories is a great way to lose weight with Food Ed Felicity's tasty recipes
Vegetarian mixed grill
Five days of eating normally and two days of just 500 calories is a great way to lose weight with Food Ed Felicity's tasty recipes
Quorn burger
This burger recipe comes in at under 500 calories!
Easy beef curry & pak choi stir-fry
No ned to compromise on flavour with Food Ed Felicity's low-cal meals
Pan-fried chicken with balsamic peppers & couscous
No need to compromise on flavour with Food Ed Felicity's low-cal meals
Herb crusted cod with petit pois
No need to compromise on flavour with Food Ed Felicity's low-cal meals
Pesto cod and veggie parcels
Struggling to keep those healthy, wholesome meals coming? Food Ed Felicity has some simple and delicious supper ideas for you