It's possible to lose weight during the festive season with these foods and a bit of self control
chilli
Fact or fiction: Can spicy foods speed up your metabolism?
We’re bombarded with health advice and it’s often hard to know what to take seriously. We quiz the experts to find out...
Classic recipes everyone should know
You can't go wrong with these tasty and heart-warming dishes
Pineapple and chilli juice
Grab the blender! Here's a fruity, fiery flavour sensation you really need to try.
Vegetarian chilli con carne
This veggie version of chilli con carne makes a delicious midweek meal for all the family...
Chilli pitta pockets
Fancy a change from your regular hot dogs? You’ll be spoilt for choice with food Ed Felicity’s twists on classics - they’re incredibly tasty easy crowd pleasers. Mmmm comforting too……
Health boosting chilli
Here’s what healthy looks like! Check out Food ed Felicity’s meal suggestions for inspiration. They’re all delicious and won’t make you feel at all like you’re compromising on taste or…
Fiery prawn tom yam soup
Looking for wholesome healthy meals that are so filling you won't feel like you're watching your weight? Try our fiery prawn tom yam soup.
25 mins…to Vietnamese chicken noodles
A simple hot sweet and sour dressing instantly transforms leftover cooked chicken into delicious Vietnamese chicken noodles.
2 hrs to…James Martin’s deliciously sticky chilli-braised beef ribs
The ultimate comfort dish from TV chef James Martin. Sticky chilli-braised beef ribs are easy to cook but taste amazing.
15 mins to…quick and healthy tomato & olive pasta
In the time it takes to cook a pan of pasta you can make this really tasty tomato & olive pasta sauce using storecupboard ingredients. It’s quick, easy and healthy…
Discover the perfect chunky chilli recipe
Fancy something tasty and filling? Then use chunks of beef instead of mince to makeover your chilli - just as easy but oh-so comforting!