Our mustardy tarragon chicken is so delicious, it's hard to believe it's only 150 calories per portion.

Breakfast, lunch and dinner plus some tasty snacks too - our 1500 calorie meal plans are a great guide if you're calorie counting...

Woman magazine's new 5:2 diet cookbook contains over 101 recipes for your 500 calorie days, help with what to eat on non diet days, a calorie counter, snack list, and

25 ways to burn 200 calories

Whether you have a lot of weight to lose or just a couple of pounds, here's our tips and recipes to help you feel your best

Great if you're following the 5:2 diet. Made in minutes with frozen peas, rocket, basil, stock and soya beans, this hearty soup is low-calorie but tastes deliciously full fat!

Five days of eating normally and two days of just 500 calories is a great way to lose weight with Food Ed Felicity's tasty recipes

Five days of eating normally and two days of just 500 calories is a great way to lose weight with Food Ed Felicity's tasty recipes

Five days of eating normally and two days of just 500 calories is a great way to lose weight with Food Ed Felicity's tasty recipes

This burger recipe comes in at under 500 calories!