hinking of eating clean or looking for inspiration and guidance? Download our three great diet companion apps to make eating clean easy for just £3.99
5:2
Lamb rogan josh curry
Big on flavour, low on calories...
Totally veggie quarter pounder
Try this tasty veggie number for one of your 5:2 fast day dinners...
Low calorie swaps of your favourite savoury treats
Planning a picnic or party but counting the calories? These nifty swaps mean you don't have to miss out on your savoury favourties...
200 calorie recipes for 5:2 fasting days
Delicious, filling and perfect for your 500 calorie fasting days...
Tasty 1500 calorie meal plans
Breakfast, lunch and dinner plus some tasty snacks too - our 1500 calorie meal plans are a great guide if you're calorie counting...
Everything you need to know about the 5:2 diet
Got a question about the 500 calorie diet? The answer could be here...
50 snacks under 50 calories!
These guilt-free snacks are perfect for keeping you going on your 5:2 fasting days...
Is the new ‘Every Other Day Diet’ for you?
You've heard all about the 5:2 diet. Now it's time to meet the 4:3 fasting plan
How to: Download the Woman 5:2 meal planner app for iPad and iPhone
Check out our how to guide and enjoy our fab new app.