Still boasting model looks at 46, presenter Mel cites her varied weekly workout as helping her stay in shape. Well known for being a gym bunny, Mel has started to add classes to her routine, although, she insists, there really isn’t a schedule. So how can you get a body…
Celebrity Workouts
How Lisa Snowdon’s diet and exercise plan changed her body
Discover Lisa Snowdon's stay-in-shape secret with her top toning workout
Coronation Street star Katie McGlynn’s exercise secrets
Coronation Street's Katie McGlynn reveals the 5 fit tips which helped her drop almost two dress sizes…
The workout plan that gave Jennifer Metcalfe her famous curves
In this celebrity workouts Jennifer Metcalfe why she likes to feel strong
Kirsty Gallacher’s exercise plan for a strong body
Kirsty Gallacher, 40, has always been slim, but these days she’s exceptionally lithe and toned and, crucially, it’s not just superficial – after all, this is a woman who can bang out 50 press-ups (gulp!) Find out more about her celebrity work out below… Exercise has been Kirsty’s go-to…
How Charlotte Hawkins got back in shape after her baby
Good Morning Britain presenter Charlotte Hawkins reveals how she lost her baby weight
How Kimberley Walsh got back in shape after having her baby
We reveal Kimberley Walsh's toning and firming secrets.
Rachel Riley’s exercise plan and top toning tips
TV star Rachel Riley reveals how she stays fit and healthy. And no, she doesn't like the gym!
Lorraine Kelly’s weight loss secrets are actually really fun!
Celebrity workout: How Lorraine Kelly shaped up with dance exercise
Chloe Madeley shares her fitness plan for body-firming exercises
Find out how Chloe Madeley got her body in shape and how you can too, with her full body tone up.
How Catherine Tyldesley dropped two dress sizes after having a baby
You can look as good as Catherine Tyldesley as she reveals her simple exercises that got her in shape fast
Amanda Holden’s diet and exercise secrets
Find out Amanda Holden's fitness and diet secrets that help her stay in shape
Davina McCall’s 7 minute exercise plan you can do at home
Celebrity workout Davina McCall's 7 minute workout
The diet and exercise secrets that got Mel Sykes those amazing abs
Celebrity workout: Mel Sykes' amazing abs moves
The legs, bums and tums exercise routine that gives Samia Ghadie her toned figure
Corrie's Samia Ghadie and her partner Sylvain give your legs, bums and tums a blitz