We all know a healthy diet and active lifestyle is the best way to lose weight, but if you need to slim down in a hurry for a holiday or special event these instant slimmers really do work!
Drink green tea As well as having countless health benefits, magic green tea is fab for flushing out toxins, breaking down fat and boosting your metabolism. Swap your usual tea or coffee for a couple of cups a day and we promise you’ll see the difference after just a few weeks.
Put Epsom Salts in your bath With celeb fans such as Gwyneth Paltrow and Victoria Beckham, Epsom Salts contain magnesium to cleanse your body. Beat the bloat by taking a long bath with the stress-relieving salts, which are absorbed through the skin and break down the build up of toxins that can lead to weight gain. No wonder models often take an Epsom Salt bath before an underwear shoot!
Try the Bootea 14-Day Teatox Not for the faint hearted, the Bootea Teatox will flush out your colon with powerful botanical extracts. A favourite with celebrities such as Michelle Keegan and Katie Price, drink one tea each morning and one every other night to trim down in a hurry.
Wear the right underwear We love, love LOVE great shapewear – it’s the fashion industry’s secret weapon! And a great fitting set can completely streamline your shape. Underwear experts Curvy Kate offer this hero set to smooth lumps and bumps. Wear under a curve-skimming dress and feel instantly slimmer.
Up your water intake Yes, try to stick to 2 liters, but also snack of on foods with a high water content, such as asparagus, watermelon and celery.
No carbs after 5pm For a couple of weeks, try and limit your intake to daytime only to give yourself a chance to burn off the energy created by carbohydrates. Never eat carbs after 8pm either, or they’ll just convert to fat while you sleep!
Cut your salt intake Too much salt will lead to your body clinging to water, therefore making you look more bloated. Try and stay away from processed foods, which are laden with the stuff!
Try a figure flattering dress Our selection of super slimming dresses are great for any occasion and will help you look your best.
Shake it! Swapping breakfast or lunch for a healthy shake can help you slim down in a hurry. Bootea have just launched a great tasting mixed berry shake programme, with smoothies packed with nutrients and vitamins, so you’ll look glowing for your big event, too.
Choose the right hairstyle A slimming style that flatters your face shouldn’t be underestimated! We’ve rounded up the best weight loss styles for you.
Try the 5:2 diet plan The 5:2 diet has proven time and time again to help shed the pounds. Celebs swear by it, and it’s actually a lot easier than you think! You can still eat tasty, filling meals on your 2 days – just take a look at the complete 5:2 recipes plans we’ve come up with for you!
Try a juice fast Our fab green juice diet app gives you everything you need to shed 7lbs in just 7 days!
