Want to know how to keep the pounds off and stay slim during your summer holiday? Whether you’re jetting off somewhere nice or planning a staycation here in the UK, these easy swaps still allow you to indulge this summer.
During the summer months we want to look and feel fabulous, and it’s a great time to kick start a healthy eating and fitness routine! However, BBQs, cocktails and sunbathing (basically all the things we love about summer) don’t exactly lend themselves to weight loss…) We’ve come up with some top tips that will help you lose weight during the summer months with ease. Add some spice to BBQ dishes and salads to help shift the pounds. Chilli is a great metabolism booster, so will help you burn fat quicker.