Look slimmer for summer by following some of these tips and tricks
What a transformation!
Find out how the star is slimming down!
...and it's not what you expect!
You'll like the sound of this!
There's one thing you might be doing which is hindering your progress!
Wow, they've changed! We take a look at the most amazing celebrity weight loss transformations...
Table for two please!
Drop a dress size in just 3 weeks!
The answer may surprise you!
It’s January, so everywhere you look there’s going to be someone or something trying to help you lose weight. Or, look the best you ever have. New year, new you right? Well, if you’re as fed up of hearing all the false promises and unrealistic weight goals as we are,…
Calorie counting isn't the only way...
She looks incredible!
Whizz this up for a tasty breakfast treat!
Not everyone was impressed with his TV debut!
Do you love the one with more fat than a double cheeseburger?
We know what we want for Christmas!
Want to lose weight before your hols? We know it can be hard going, especially when there’s so many tempting treats around (hello ice cream, BBQs and afternoon G&Ts). BUT it is possible, especially when you’ve got a foolproof, easy-to-follow weight loss plan like ours! All you need to do…
Here is your weekly walking schedule and meal plan!