Discover how the A-list look trim and slim...
They might have personal trainers and live-in chefs but when they’re at parties and premiere’s every other night, the celebrities still have to watch what they eat if they want to stay slim. Flick through our slide show below and discover what the likes of Kate Hudson, Cheryl Tweedy and Ruth Langsford swear by when they want to keep in shape.
Even celebrities need a few tricks and tips up their sleeves when it comes to looking slim for an event or swimsuit season! Well, we want in! So we’ve done some digging and found out what their top diet secrets are, from the sweet treat alternatives that will curb cravings, to the miracle foods that help you burn fat and the flab-trimming exercises that have instant results. These celeb diet secrets aren’t all crazy diets and complicated exercise routines that no one will really be able to follow, they actually make a lot of sense!
Want to know what Demi Moore, Jennifer Aniston and Meryl Streep all swear by when it comes to a flatter tummy? Then flick through our slide show below and read all their amazing diet secrets that we’ve managed to find out!
These are the celebrity diet secrets and tricks that help them get a flat stomach and beat the bloat…
Cheryl Tweedy
Although new mum Cheryl hasn’t hit the red carpet since the arrival of baby Bear, and we’re yet to see any pictures of the singer out and about, her other half Liam Payne has been proudly sharing the fact that his girlfriend has already lost all of her baby weight. Quite a feat in just three months!
So, how did she do it? Well according to reports, the singer has been having private boxing lessons at home with a top trainer to trim and tone her figure. Apparently the mum-of-one put on three stone while she was pregnant, and so has also hired a chef to help prepare healthy meals for her to support her exercise regime. It’s alright for some eh?
The Duchess of Cambridge
The Duchess of Cambridge revealed to university professor BulBul Dhar-James that she stays so slim by running around after Prince George and Princess Charlotte and by doing yoga and running!
Amanda Holden
Amanda Holden says, “Once a week I stick to a juicing day then have a healthy meal in the evening”
Kimberley Walsh
Kimberley Walsh gained 3 stone when she was pregnant and lost the baby weight by ditching pasta and following SlimFast. She took a healthy, slowly slowly approach.
Adele
Award-winning singer Adele lost 3 stone by simply ditching her obession with sugary cups of tea! Apparently she used to drink 10 cups a day with 2 sugars in each.
Kate Hudson
Kate Hudson stays slim with sushi! The actress loves this low fat treat as it fills you up without being high in calories.
Claudia Schiffer starts the day by eating nothing but fruit before midday then ends the day with a light dinner of salad or steamed vegetables.
Angelina Jolie sticks to a diet of steamed sea bass or steamed beef and vegetables. She also cuts out sugar.
Sharon Stone maintains her flat stomach by snacking on prunes which stop bloating, they’re packed with vitamin E to help prevent wrinkles too!
Kylie Mingoue follows the Glycemic Index (GI) diet. The lower the GI the better – so Kylie can indulge in as much red wine and dark chocolate as she likes.
Ruth Langsford starts her day with eggs for breakfast claiming that if she begins her day eating well she’s less likely to fall off the wagon!
Meryl Streep reduces her alcohol intake when she wants to slim down. She stuck to the one glass of wine rule when filming The Devil Wears Prada.
Jessica Alba likes to snack on dried fruit or frozen yogurts and steers clear of desserts and bread.
Gisele Bundchen maintains her model figure by adding chilli to meals. Why? Because chilli can boost your metabolism, help burn fat and can keep you feeling fuller for longer, plus it contains hardly any calories!
Gwyneth Paltrow admits that cooking for your kids can increase your waistline if you end up tucking into sweetie treats with them! She encourages healthy snacking at all times, with her favourites including low fat cream cheese with celery dippers, frozen grapes and strawberry smoothies. Yum!
Miranda Kerr always easts healthily as it gives her more energy and swears by taking four tab.le spoons of coconut oil per days (either on salads, cooking or in green tea). She says ‘it is great for skin and hair’.
Kate Winslet isn’t too strict with herself but avoids carbs and alcohol as much as she can and likes to stick to organic foods that contains less additives
Vinegar is said to help suppress your appetite, which is why Heidi Klum has a teaspoon of Apple Cider vinegar before each meal to stop her reaching for seconds!
Cat Deeley doesn’t like fad diets but does sing the praises of hot water and lemon every day to boost her digestion.
Tina Fey lost 35 pounds and owes it all to Weight Watchers where she learnt how to eat properly and control her portion size.
Alicia Silverstone said, ‘You should add more kale and Swiss chard – Look at my skin. It works wonders. All you need to do is eat wholegrains or plant-based foods.”
Madonna is said to swig coconut water every day. Low in fat, it rehydrates your body fast and speeds up your metabolism too.
