We love this easy chicken tikka masala! There’s nothing like some curry spice to liven up plain chicken, and tikka masala paste gives a speedy flavour-boost...
PREP 10 MINS
COOK 20 MINS
1tbsp groundnut oil
1 red onion, sliced
500g pack chicken fillets
4-6tbsp tikka masala paste
200g can chopped tomatoes
small bunch coriander
mini naan bread, to serve
1 Heat the oil in a large wok and gently fry the onion for 5 mins to soften. Add the chicken fillets and cook for 10 mins, turning as needed, until browned.
2 Stir in the tikka masala paste (check jar instructions, as different brands vary in strength) and cook for a few minutes to cook-off the raw spice taste.
3 Add 100ml of water and tomatoes. Warm through for 5 mins. Serve sprinkled with a several sprigs of coriander.
Each serving of easy chicken tikka masala contains: 200 cals, 7g fat (1g saturated), 4g carbs
Did you know? Skinless chicken breast saves you 60 calories for each 100g.