Pop all your raw ingredients together in a pan and let them gently simmer away in the oven – where they magically turn into a gorgeously warming one pot meal
PREP 5 mins
READY IN 1 hour 30mins
450g stewing beef
1 red onion, cut into wedges
2 garlic cloves, sliced
A few sprigs of parsley or thyme
300g baby carrots
450ml beef stock
2tbsp sun-dried tomato paste
2tbsp balsamic vinegar
2tbsp gravy granules
What to do:
1 Heat the oven to 180C, Gas 4. Take a casserole and add all the ingredients; the beef, onion, garlic, a couple of sprigs of parsley or thyme, carrots, beef stock, sun-dried tomato paste, vinegar and gravy granules. Stir to combine.
2 Cook for 11/2 hours until the meat and vegetables are tender.
3 Serve sprinkled with the rest of the parsley or thyme. Great with garlic bread.
Per serving: 240 cals, 7g fat, (1.5g saturated), 16g carbs