Harissa chicken kebabs

Fact or fiction: Do we need eight glasses of water a day?

Blackberry and lemon pavlova

Tasty gluten free restaurant options

Chilli prawns and tomato salsa

Roasted vegetables with giant couscous

How to eat healthy food on a budget

70 delicious dinners under 400 calories

Beef stifado

Discover the woman 500 calorie diet cookbook!

Kale & ginger detox smoothie

In this week’s issue…

10 low fat foods you can trust!

Elderflower & passion fruit smoothie

South American coconut prawns

Tomato and halloumi salad

Tone up: 15 easy ways to a fitter you!

Classic recipes everyone should know

Gluten free loaded pizza

Baked pollock with pea crust