Matcha Latte recipe

The perfect start to the day if you want a little energy boost and greater focus. This matcha latte recipe is bursting with antioxidants and a rare amino acid L-theanine that has a calming effect on the mind whilst keeping you alert.

Matcha-latte

 

Ingredients:

  • 1 teaspoon matcha powder

  • 1 teaspoon maple syrup

  • 1 cup of almond milk

  • A little grated nutmeg (optional)

Method:

  1. Make a paste of the matcha with a little hot water

  2. Heat the milk in a pan with the maple syrup

  3. When the milk is warm, whisk in the matcha paste.

  4. Add a little warming nutmeg grated on top


 

By Tipper Lewis, Head Herbalist at Neal’s Yard Remedies

www.nealsyardremedies.com