Described as the brains behind the most effective juice diet in the world, even if you haven’t heard of Jason Vale, you’ll certainly have heard of some of the famous faces who attribute their fantastic figures to his methods and diet plans.
Britain’s Got Talent judge Alesha Dixon calls Jason Vale “the undisputed king of juicing”, whilst Carol Vorderman swears by his recipes and juicing diets.
While TV stars like Amanda Holden, Vicky Pattinson, Emma Willis and Katie Piper have all turned to Jason Vale for expert juicing diets to help them get into great shape, it’s not just UK television stars that Jason can count as his fans.
A-list Hollywood celebrities such as Jennifer Aniston, Drew Barrymore and Sex And The City star Sarah Jessica Parker have all used Jason Vale recipes or his diet plans in the past.
So, who is Jason Vale, the self confessed ‘Juice Master’?
Well, 48-year-old Jason Vale is an English author and juicing guru who started his career by turning his life and health around when he started juicing. In his youth, Jason Vale suffered from a variety of illness and ailments, caused in part by his lifestyle with included drinking heavily and smoking up to three packets of cigarettes a day. Obese and plagued by psoriasis, eczema, and asthma, Jason turned to juicing as a way of turning his life around.
After he found success with juicing he set out to encourage others to do the same, believing that people could turn their health around using the most natural means available where possible.
Now, Jason Vale is the author of 13 different best-selling books on health, addiction and juicing.
He also shares his diet plans on award-winning apps, and has a range of ‘fresh boxes’, which deliver healthy ingredients ready for juicing straight to his customer’s doors. Visit www.juicemaster.com for more information.
The Jason Vale Retreat
As well as his best-selling ranges of juicing diet plans, apps and accessories, Vale also runs a series of popular retreats. Over the course of a week, visitors to Jason’s retreats are put on a strict eating plan of juices, smoothies and shots (not the tequila kind!) and spend the week enjoying daily yoga and fitness sessions, mountain walks, swimming and cycling.
“There are many reasons why people choose to come on a Juice Master retreat, from simply wanting to loose some weight and kick-start a health and fitness regime, to needing a total recharge both mentally and physically.”
You can either go to the Jason Vale retreat in Turkey, known as ‘Juicy Mountain’ or the Jason Vale retreat in Portugal aptly names ‘juicy oasis’.
But, do they work?
As well as a whole host of celebrity fans who have been spotted enjoying Jason’s juicy retreats, there are hope for us mere mortals too. Visitors to Jason’s retreats claim time and again to come back feeling happier, healthier – and slimmer!
“I went last year and it was amazing! Best thing I ever did for my health and wellbeing” said one fan on Jason Vale’s Instagram account. “I cannot wait to do this again” wrote another.
One week stays at a Jason Vale retreat start at around £545 – including activities and juices. Find out more about the Juicy Retreats here.
Jason Vale recipes
Unfortunately, not all of us can afford to join Jason in summer climes, enjoying a Juicy Retreat. However, that doesn’t mean you have to miss out on the benefits of the ‘juicing guru’ and his knowledge.
As well as the extensive line of Jason Vale books and DVDs which feature his various juicing diet plans, you can also get access to Jason Vale recipes for FREE online.
On his Juice Master website, Vale has hand-picked his favourite juice recipes for you to try at home.
From fresh morning juices to more indulgent tasting smoothies and warming soups, there’s a great selection.
So, what are you waiting for? Pop over to Jason’s website to take a look for yourself. And, if you ever try one of the Jason Vale retreats – don’t forget to let us know how you get on!