If you are trying to be good swap your mince burgers for this tasty veggie recipe from Slimming World.
Serves 4
Ready in 20 minutes, plus chilling
What you need:
1 chopped onion
Fresh coriander
400g canned green lentils
1 tbsp mild curry powder
Salt and pepper to season
110g grated carrot
110g Quorn mince
1 beaten egg
Low calorie cooking spray
Plain couscous
Cherry tomatoes
Cucumber
Fat-free vinaigrette
What to do:
1. In a food processor, blend 1 chopped onion, some fresh coriander, 400g canned green lentils (drained and rinsed), 1 tbsp mild curry powder and salt and pepper.
2. Add 110g grated carrot and 110g Quorn mince and mix well to combine.
3. Make into eight small burgers and brush with beaten egg on each side before frying in a pan sprayed with low calorie cooking spray.
4. Serve with cooked plain couscous and a salad of halved cherry tomatoes and chopped cucumber drizzled with fat-free vinaigrette.
Follow with a Mullerlight yogurt, any fruit flavour.
Please note all foods in bold are ‘free’ foods.
See more Slimming World recipes here:
Thai Red Pumpkin Curry
Thai Red Fish Curry
More Slimming World recipes