CauliflowerCheeseSoup-Hi-ResEnjoy this low-calorie winter warming soup from Slimming World.

What you need:

Low calorie cooking spray

One chopped onion

Smoked paprika

Cauliflower florets

200ml vegetable stock

2-3 extra light cheese triangles




What to do:

1. Spray a large sauce pan with low calorie cooking spray and add chopped onion and smoked paprika and cook for 5 minutes.

2. Add cauliflower florets, around 200ml vegetable stock and simmer for 15 minutes until the cauliflower is just tender.

3. Stir in 2-3 extra light cheese triangles and blend until smooth. Season and serve.

Afterwards have some grapes.

Please note all foods in bold are ‘free’ foods.

See more Slimming World recipes here:

Thai Red Pumpkin Curry

Thai Red Fish Curry

More Slimming World recipes