Sweet treats under 140 calories

If you choose wisely, you really can have your cake and eat it! Ok, so double chocolate fudge cake might be off-limits, but these low-cal cakes are just as satisfying and perfect for elevensies!

Keep track of your treats in your own online food diary at goodtoknow Diets! Sign up for your free 7 day trial.

We love these Weight Watcher Mini Swirl Pots. The Raspberry and Strawberry pots are only 88 calories and the Toffee and Chocolate ones are 77.

A slice of good old-fashioned Battenberg is a steal at 118 calories

It’s a good idea to keep a stash of these Weight Watchers Belgian chocolate slices in the cupboard as they are only 88 calories

An indulgent cream meringue has 105 calories- less than half the calories in a Mars Bar!

Try Mr Kipling angel slices- they really are angelic and 140 calories each

Next time you grab a pack of Cadbury mini rolls for the kids’ packed lunches, save a few for yourself! They are 120 calories each

Who needs a Parisian patisserie? Mr Kipling French fancies are just 106 calories

Soreen malt loaf without the butter is a truly saintly snack at 104 calories

One of these mini caramel shortcakes, 71 calories from Thorntons, won’t last long, but they’re worth it!

Mr Kipling jam tarts are 139 calories- try not to be tempted into seconds!

Woman Magazine