These are our favourite cauliflower recipes! Cauliflower is a bit of a buzzword in the food industry at the moment and women worldwide are raving about its no-carb weight loss benefits! By swapping pizza bases, breadcrumbs and rice for baked cauliflower, you can easily lose pounds without even trying! Plus it tastes good too!
It’s in season right now, so get down to your local supermarket and pick up some cauliflower today! Kids, partners and friends will love the below recipes and healthy snack ideas.
Here are some of the health benefits of cooking more with cauliflower:
It’s packed full of nutrients, vitamins, minerals and antioxidants – tick, tick, tick!
It’s been found to improve blood pressure and kidney function – this is why it’s a superfood!
It contains 77% of your daily allowance of vitamin C!
It’s also a good source of protein so great for those following a low-carb diet
It’s high in fibre making it great for a sluggish digestion and those that often feel bloated
It’s low calorie so perfect for a eating on diet days – no guilt!
Easy cauliflower popcorn