This vibrant soup is a brilliant colour and packed with nutrients, too.

Serves 2

Total time: 20 mins


340g jar beetroot in vinegar (drained weight 230g)

1 onion, chopped

1 garlic clove, crushed

300ml hot vegetable stock


1 Put the drained beetroot into a pan with the onion, garlic.

2 Pour in hot vegetable stock.  Bring to the boil and simmer for 5 minutes.

3 Blend until smooth. Serve warm with a dollop of Greek yogurt and a sprinkling of fresh herbs.