Ever since Holly Willoughby unveiled her noticeably slimmer look at The Glamour Awards, people have been dying to know how she did it.

Holly has always been envied for her curvaceous figure but the secret to her toned body is…

Pilates! The This Morning presenter took up weekly post-natal pilates sessions with Lynne Robinson shortly after she gave birth to her third child. Speaking to the Sun, Lynne said the Pilates focus on strengthening and toning Holly’s core.