Reality TV star, Charlotte was at size 16 at her biggest and said, ‘I felt so insecure and didn’t want to stand in front of the camera. I knew I needed to get fit, but I’d got so big, I was too embarrassed to go to the gym.’

Charlotte lost an impressive two and a half stone in just three and a half months with her personal trainer and a good diet. “We would do 12 rounds three-minute round based in a boxing workout,” said Mr Souter, her trainer.