Pop starlet and mum-of-four Kerry Katona may have finally banished her yo-yo dieting demons after showing off her newly svelte figure on a recent beach break.

The star looks toned, happy and healthy in a series of snaps on her Instagram account and opened up about the secret to her dramatic three-stone weight loss in a recent interview.

Speaking to OK! Magazine Kerry revealed:

“I have cut out all carbs, cut down on alcohol and I’ve been exercising.

“After I had surgery [last October Kerry had liposuction and a tummy tuck] I was determined to stay in shape.”

And it seems that her regime is definitely working as Kerry admitted she has already managed to slip into 14-year-old daughter Lily’s jeans!

“I was a dress size 14 and I’m an 8 now. I’ve lost three stone, from 12-and-a-half stone to nine-and-a-half stone.”

Although weight loss surgery helped the Atomic Kitten singer shed pounds she revealed that she has put in the hard work to drop three dress sizes.

“I do exercise every day – about an hour of yoga every morning – that’s my time to relax, balance and connect with myself.

“I also do cardio in the gym, probably about two hours a week. I’ve also cut out carbs and alcohol.”

While things are certainty shaping up for the star she also hinted that her battles are far from over.

“I’m sill on bipolar medication. Then I take sleeping tablets as and when I need them,” she told the mag.

Kerry Katona – fans show their support

Still her loyal fans showed that they were fully behind Kerry every step of the way and couldn’t contain their joy at her amazing weight loss journey.

pixiepops1990 said: ‘You look fab Kerry you should be in the new Bay Watch with that figure!! x’

While hicko37 added: ‘Bloody hell kerry you look amazing 😉 😀 🙂 xxx @kerrykatona7’

What do you think of Kerry’s weight loss? Join the conversation on the @womansown Facebook page.