Get slim for summer with the latest edition of the Woman Diet Special – out now!
This month we bring you deliciously healthy low-cal meals (and puddings!), a complete diet plan to help you shift 5lbs in just 5 days and a total body workout from celeb trainer Nicki Waterman’s six week diet plan!
We also reveal how shapely celebs get their bodies ready for the beach, and actress and diet expert, Glynis Barber, gives us the lowdown on how she supercharges her energy.
Read the inspiring, real-life story of how one reader turned her life around and beat depression when she joined her local swimming group, and check out our 7 top tips to losing weight – without even trying. Proof you don’t need drastic dieting!
Also, we investigate how safe slimming pills really are, and look at why swapping a meal a day for a blend of fruits or vegetables can work wonders for your weight loss – and help you lose 3lbs in a week!
PLUS check out the GI Glow Diet 5-Day Plan to help you get that bikini-ready body, and take a look at our pick of the best figure fixing and flattering swimwear in the shops!
Get ready to look fabulous this summer with Woman Diet Special – out NOW!
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