The wait is over…it’s NEW ISSUE day! July’s issue is just 99p and packed with lots more ways to live fit & well including a brand new 30 day challenge, new recipes, and much more!

This month we bring you fantastic recipes, from healthier sandwiches to super simple on-the-go lunchtime suggestions, and yummy low-fat puds.

Also, we meet former GMTV presenter, Fiona Phillips, who tells us how she maintains that super slim figure without going to the gym, and shares her best bingo-wing blitzing moves with us.

We’ve also got a brand new 30 day challenge (bring on the planks!), wonder hair products under £10, tricks to burn fat faster, a FREE cut and blow dry for every reader and skincare secrets for healthy, youthful skin!

PLUS claim a FREE cut and blow dry exclusively with our cut-out coupon in this issue of Fit & Well.

So grab your copy today and start feeling good on the inside and the outside! 

Download your issue today via your tablet or iPad. Click here to find out more.