Everything you need to lose weight on the 5:2 diet. Eat under 500 calories a day two days a week, eat normally the rest of the time and still lose around 1.5lb a week.
Get your 5:2 diet guide today. Just click on the iPad, iPhone or recipe book to find out more:
Our 5:2 guide features OVER 100 recipes that are quick, easy and delicious to fit around your lifestyle:
- Breakfast under 100 calories
- Lunch under 150
- Dinner under 250
- Low calorie snack lists
- ALL specially selected by the food and diet experts at WOMAN magazine
Insider tips and tricks on making the 5:2 work for YOU
The diets featured within our 5:2 and 500 calorie counting products are designed for healthy adults over the age of 18.