Embarking on a cereal diet? Here’s the best cereals under 250 calories

Light meal ideas all under 200 calories

The brand new 5 2 diet rule that changes everything!

5.2 diet recipe: Vietnamese prawn curry

5.2 diet recipe: Poached egg on bubble and squeak

Win a Fitbug Orb and a copy of our 5:2 app on Apple!

Download our free instant 500 calorie diet day

NEW edition of 500 Calorie Diet Meal Planner out now!

Shed pounds fast with the NEW Woman 500 Calorie Diet Cookbook

How to download the 5:2 Complete Meal Planner to your iPhone, iPad or Android device

NEW! 500 Calorie Diet Complete Meal Planner – out now

Top tips to survive the 5:2 diet

200 calorie recipes for 5:2 fasting days

Your 5:2 low calorie dinners and snacks guide

Tasty 1500 calorie meal plans

70 delicious dinners under 400 calories

Discover the woman 500 calorie diet cookbook!

Everything you need to know about the 5:2 diet

Your essential 5:2 guide: Available on iPad, iPhone and recipe book

Yummy lunch ideas under 350 calories!