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    • 5:2 diet

    5:2 diet

    The diets featured on this website are designed for healthy adults over the age of 18

    Embarking on a cereal diet? Here’s the best cereals under 250 calories

    Light meal ideas all under 200 calories

    The brand new 5 2 diet rule that changes everything!

    5.2 diet

    5.2 diet recipe: Vietnamese prawn curry

    5.2 diet

    5.2 diet recipe: Poached egg on bubble and squeak

    Win a Fitbug Orb and a copy of our 5:2 app on Apple!

    500 Calorie Planner

    Download our free instant 500 calorie diet day

    500 calorie cookbook

    NEW edition of 500 Calorie Diet Meal Planner out now!

    500 Calorie Complete Meal Planner

    Shed pounds fast with the NEW Woman 500 Calorie Diet Cookbook

    How to download the 5:2 Complete Meal Planner to your iPhone, iPad or Android device

    How to download the 5:2 Complete Meal Planner to your iPhone, iPad or Android device

    NEW! 500 Calorie Diet Complete Meal Planner – out now

    Top tips to survive the 5:2 diet

    200 calorie recipes for 5:2 fasting days

    Your 5:2 low calorie dinners and snacks guide

    Tasty 1500 calorie meal plans

    70 delicious dinners under 400 calories

    Discover the woman 500 calorie diet cookbook!

    Everything you need to know about the 5:2 diet

    Your essential 5:2 guide: Available on iPad, iPhone and recipe book

    Yummy lunch ideas under 350 calories!

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