We’ve rounded up the healthiest cereals all under 200 calories for the perfect breakfast that won’t pile on the pounds!
Our 500 calorie meal plans for breakfast, lunch, dinner and snacks will make your fasting days a breeze...
LBD here we come!
Fabulous fast days here we come!
These low cal pancakes are totally flourless and gluten free! Watch our 15 second video on how to make them here
And you can still say yes to snacks!
From the 5:2 to Dukan, we take a look at over 17 popular diets that could help you lose weight
Those Hairy Dieters know a thing or two about filling and flavoursome meals with a slimming twist...
Tasty and so easy to make - this Slimming World dessert is an all-round winner!
Rustle up this Slimming World spiced chicken dinner in just 30 mins!
This seriously satisfying fish pie from Slimming World is great for all the family...
July’s issue is just 99p and packed with lots more ways to live fit & well - in stores today
Get slim and healthy for summer with the latest edition of the Woman Diet Special - in stores now
We may want to work out, but sometimes lack of time – or money – gets in the way! We asked Amanda O’Hare, Personal Trainer for Fitness First, to create…
30 low-calorie menu options for your favourite high street restaurants!
The tips and tricks you need if you want great results - fast!
Download our 5:2 Complete Meal Planner app today!