Alex Jones on exercising

Don’t miss the new issue of Fit & Well – in stores now! This issue isn’t about fad diets or torturing yourself for weeks on end to get ‘beach body ready’. It’s about quick and easy ideas, and the odd cheat, to help you feel fitter, look slimmer and feel full of energy all summer long!

 

Fit & Well

Fit & Well in stores now



 

This month, we’re focusing on a gym-free total body tone-up to help you achieve a beach body that will last, and keep you looking and feeling fit all year round!

Check out our tips on how to build the ultimate summer treat in the form of a perfect fruit salad, take a look at our fast beach body fixes to hep you feel slimmer, and don’t miss our pick of the best swimsuits around to help you look fab and feel comfy. We give you the easiest low-cal dinners all under 450 calories, and also read our amazing true-life story about how hockey helped one inspiring reader to shed three dress sizes.

All that, plus check out our FASTEST EVER bikini diet plan to help you lose 5lbs by simply following our speedy shape up menu which reduces your calorie and salt intake! We’re big fans of this diet!

All this and our lovely cover star Alex Jones tells us how she stays toned with one of the hottest diet exercise trends around – and shares her healthy living secrets.

Fit & Well magazine

Alex Jones on exercising



 

Plus, get 20% off at luxury spa retreat Ragdale Hall, exclusive to Fit & Well.

All this and lots more – time to start getting fit for summer! Get your copy of Fit & Well, in stores now!