This month’s issue of Fit & Well is all about being healthy and gluten free, including great evening meal ideas, and REALLY delicious bakes. Pick up your copy today!

This month's issue of Fit & Well magazine

This month’s issue of Fit & Well magazine

 

We catch up with the gorgeous Rachel Riley Rachel who reveals she’s found a new way to tone up – she’s taken up cycling and is in training for a 50km bike ride as part of her work with Breeze, a campaign to encourage women to get on their bikes!

Also, we all know that weekends are the hardest time to stick to a diet so in this month’s issue, we have the perfect plan to help you have a takeaway and still lose 2lbs, ensuring you never have to miss out! Plus, don’t miss our fantastic #FitIn30Minutes walking plan which enables you to firm up and shift those pounds fast.

There’s no need to break the bank with our pick of the best new trainers under £50 and check out the latest weight-loss secret to sweep the country!

Also, don’t forget to enter our fab Fit & Well competition to win a Juicer worth £299! 

Get fit this summer –  pick up your copy of Fit & Well, in stores now!