We may want to work out, but sometimes lack of time – or money – gets in the way! We asked Amanda O’Hare, Personal Trainer for Fitness First, to create a bespoke exercise plan that will suit you and fit into your lifestyle. And the best bit? She can even…
Want to know how to keep the pounds off this summer? These easy swaps still allow you to indulge this summer.
The tips and tricks you need if you want great results - fast!
From bloat beating Epsom Salts, to detox tea, these diet tricks will help you slim down in a hurry!
We consulted fitness expert PJ Stahl to find out how to get in great shape - fast!
We ask the experts for their top tips on how to get in shape...
You heard it here first!
Try these easy-to-follow routines to tone up in a hurry!
How did Coronation Street star Sue Cleaver lose so much weight?
Singing star Beyonce admits she had to work hard to get her waist back
The super slim singer has lost over a stone but says she wants her curves back! What do you think - do you prefer Katherine with curves?
US star, Janet Jackson, shows off her skinny new figure...
What's the secret to Nigella Lawson's amazing new body?
Michelle Heaton looks amazing just 10 weeks after giving birth.
Former Spice Girl and Mum of three Mel B, 36, is in amazing shape considering she only gave birth to daughter Madison in September last year.
Kirstie Alley has lost an amazing 7 stone but how is she keeping off the pounds? Find out here
New pics of the actress show she's lost even more weight since she started dieting last year. But how is she doing it?
How did the TV star lose seven and a half stone?
Adele looked slimmer than ever at last night's Brit Awards. Find out how she did it here
Linda tells us how she was spurred on to loose three and a half stone after seeing friend Pauline Quirke's fantastic new look