Time to detox with these top celebrity tips...
Right now most of us feel like we want to detox ever so slightly – whether we just cut down on our calorie in take, stop drinking alcohol or take up exercise, the New Year is the time to make a change!
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And who better to teach us a thing or too about staying trim than the A-list! We’ve discovered some of Hollywood’s best-kept detox secrets so you too can get glowing skin, a flat tummy and shiny hair without spending a fortune! Elle Macpherson’s own supplement powder of alkalising greens aptly named Super Elixir by WelleCo, £36 is a newby on our radar.
When it comes to looking good for events or the red carpet, celebrities often need to get in shape quick, and with January being such a big time for awards – they need to act pretty fast after Christmas! Especially if they’ve over indulged like us! Plus the camera on the red carpet never lies – what you see is what you get so the A-list like to get in shape so they look good in front of the paparazzi!
From Kate Hudson to Anna Friel and Beyoncé, these are the celebrity detox secrets we will be stealing this New Year so we can look and feel good too!
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Elle is hooked on her very own supplement Super Elixir by Welleco, £36, it’s an alkalising greens powder made up of vitamins, minerals, and pro biotics, all whilst being free of synthetics and nasties! Beauty Writer Annie Vischer is a huge fan.
Jen swears by a detoxing smoothie to give her skin and hair a boost. Made up of beetroot, cucumbers, spinach, garlic, carrots, celery and kale, Jen’s special blend is said to reduce water retention and clear your blood of toxins. Pass us the blender!
Chlorella supplements are big nutritional news at the moment and Miranda is a big fan! She said: ‘To keep my skin in check I always eat lots of greens and take chlorella supplements and drink plenty of water.’
This isn’t one for those with a delicate pallet! Kate Hudson swears by Apple Cider Vinegar to cleanse her body. Try a spoonful before bed every night for a week for a quick and easy detox.
Jennifer Lawrence uses Epsom Salts to give her body a boost before a red carpet event. The salts are great for de-bloating and smoothing your silhouette.
Gorgeous Anna Friel is always glowing! So what’s her secret? ‘I use a really good exfoliant – the Trilogy Gentle Facial Exfoliant, £21.50, is amazing!’ she said. ‘I also believe in doing a dry brush exfoliation once a week to get all the toxins out – as much as we put into our skin and onto our skin you want to also get out, to get rid of all the toxins.’
Detox Queen Gwyneth Paltrow swears by the GOOP programme, which is an intensive 7-day-detox, consisting of mainly juices and smoothies. Try swapping a big breakfast for a natural fruit smoothie instead this new year.
Beyonce swears by the lemon detox for a quick weight loss and health-boosting fix. Start your day with a mug of hot water with a slice of lemon each day. As well as being packed with vitamin C, it helps flush out toxins and restores a natural PH balance to your body.