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She was hardly the most ungainly mum-to-be, but singing star Beyonce says she’s still had to work to get her waist back…


‘I lost most of my weight from breastfeeding  and I encourage women to do it; It’s just so good for the baby and good for yourself,’  said Beyonce, who gave birth to her daughter Ivy Blue Carter in January. ‘I’m proud that my waist came back so fast. I’m proud of that and happy, but that was mostly from the breastfeeding.’

But refreshingly, Beyonce admits some hard work has been involved too: ‘I counted calories. I worked out maybe three to four times a week,’ she said. ‘I did a lot of walking in the beginning and now I’m running. But I had to work my way up. I couldn’t just go right from being pregnant to running.’

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