Prepare to get seriously inspired by this weight loss time lapse video. Captured by the now avid gym-going Justine McCabe, her weight loss time lapse video went viral because of the incredible transformation she goes through.

best ever inspirational weight loss time lapse video

Justine lost 124 pounds in just one year by healthy eating and going to the gym. She documented her dramatic change by snapping pictures of her progress. She then created the time lapse video to show the astounding results of her hard work!

Justine was 300 pounds at her heaviest, and she explained on her Tumblr that she turned to food as a coping mechanism after her husband took his own life last year.

We were inspired in seconds when we first watched this video. We bet you will be too. Check out Justine’s incredible transformation below:

The person you see reflecting in the mirror…will provide you with the biggest challenges in life. The human spirit is powerful. Do the work. Suffer the setbacks, push past the pain and excuses. True motivation is not an outside source. It's staring directly back at you. There is nothing you cannot be, do or have. Live with no regrets and don't ever give up. This is what drives me. My motivation. 💖 #transformationtuesday #teamjonnystraws #neverfail #IAMMOTIV8 #motiv8performance #jonnystraws #weightlossmotivation #weightlossjourney #weightlosstransformation #fitspiration #girlswholift #fitspo #fitfam #selflove #motivation #confidence #weightloss #trainandtransform #girlswithmuscle #fitmom #fattofit #bodybuilding #beastmode #teamgetyokd #spartanrevolution #limitless #ichoosetolive #keepgoing #musclevizion #athlete

A video posted by Justine -124lbs #ichoosetolive (@hairstargetsfit) on

 

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