Follow the Kelly Brook diet to lose up to three inches off your waist!

Kelly Brook wowed fans after she lost 8 pounds and an impressive three inches from her waist. Stepping out in clothes that showed off her slimmer figure and curves, everyone wanted to know how she achieved her new svelte shape. The star revealed that she had been following a low-carb, low-sugar New Atkins Nutritional Approach. Her new diet, combined with trips to the gym left her with enviably toned pins and a tiny waist! Commenting on her new diet, Kelly said, “It’s been so easy to adjust to, and eating out hasn’t been difficult either – I just stick to low-carb and low-sugar foods.”

Fancy giving it a go? Check out the plan and the recipes for the Kelly Brook diet here…

Kelly Brook diet weight loss

Looking for more diet plans? Or love Kelly’s slimming secrets? You can also discover our favourite celebrity detox secrets, and the diet cookbooks the celebs love! In addition, we’ve got the weight loss secrets of Jennifer Aniston, Adele, and more! Just check out our ‘Diet’ section on the Woman magazine website. Or, for up to date dieting plans and low-cal recipes, follow us on Facebook and Twitter.