Instagram has quickly become one of our go-to places for healthy living inspiration, and there’s one guy in particular that’s caught our eye...

We can’t get enough of Joe Wick’s recipes!

Joe Wicks, also known as The Body Coach, is an online nutrition coach and the king of social media HIIT workouts and speedy, delicious and nutritious meals. He devised the 90 Day SSS Plan – that’s shift, shape & sustain – and his Instagram recipes follow the mantra to eat better, not less.

Joe’s #leanin15 creations mean you’re not stuck in the kitchen for ages as all the meals can be prepped and cooked in 15 mins or less and his cheeky chappy videos couldn’t be easier follow. Our kind of cooking!

And now he has a brand new cookbook with more fabulous dishes to choose from! Joe Wicks: Cooking for friends and family is sure to be a firm favourite for many households. The recipes are still nutritious and wholesome but they can easily be scaled up or down if you are catering for bigger crowds.

Joe has been out and about promoting his new book and has even shared a couple of the recipes you can expect if you buy it.


A post shared by Joe Wicks #Leanin15 (@thebodycoach) on

There really is so much to choose from. From comforting classics like creamy curries, to fresh and tasty summer salads. You’ll be full and feel fab before you know it! You’ll already find plenty of the ingredients you need in your cupboards, and you won’t believe how much flavour you can pack into a meal that takes just minutes to prepare.

Just grab a pan throw in a few ingredients and you’ll have a tasty and healthy meal. Fuss-free, healthy food that is full of flavour ticks all our boxes!

If you need a little more convincing to buy the book, Joe has shared the recipe for his halloumi dippers. They look so simple to make and we image they taste divine! These are the perfect finger food for picnics or parties (and are great if you want to show off a little!)

The new book also features a recipe for a “Phat Fish Finger Sandwich” and it looks super tasty…

The Body Coach’s Instagram is full of inspiration for mid-week dinners, just take a look below!

Want a delicious home made, and low fat fish and chips? No problem…


Want a quick and easy dinner that’s super tasty and will help you shed the pounds? Look no further…

So why not grab the ‘midget trees’ and rustle up some of our favourite #leanin15 creations…

For more inspiration from Joe Wicks take a look at our recipe gallery below. There is bound to be at least one dish that makes your tummy rumble!