SERVES 4 – PREP 5 MINS – COOK 20 MINS
2 x 400g cans baked beans
4tbsp jerk barbecue sauce
6 American-style hot dogs, halved
12 small sweet pickled onions, drained and halved
1 Heat the oven to 200C, Gas 6. Put the beans and barbecue sauce into an ovenproof casserole.
2 Add the hot dogs and pickled onions. Stir to combine.
3 Heat in the oven for 20 mins until piping hot. Alternatively, heat al the ingredients in a saucepan on the hob for 10 mins
Food ed Felicity’s tip: Great served with jacket potatoes.
Per serving: 370 cals, 18g fat (7g saturated fat) 29g carbs