Slimming-World-creamy-mushroom-and-broad-bean-carbonara-recipe


The classic creamy bacon pasta dish from Slimming World is a joy to eat and so easy to make. This recipe includes mushrooms and podded broad beans for extra goodness.

 

SERVES – 4

READY IN – 30 mins

 

You will need:

500g dried spaghetti or other long pasta

250g broad beans, podded

Low calorie cooking spray

8 back bacon rashers, visible fat removed, roughly chopped

2 garlic cloves, finely chopped

250g chestnut mushrooms, sliced

3 large egg yolks*

100g quark

Salt and freshly ground black pepper

*Pregnant women, the elderly and babies are advised not to eat raw or partially cooked eggs.

 

How to make it:

1. Cook the pasta according to the packet instructions, adding the broad beans for the last 2 minutes of the cooking time. Drain, reserving a few tablespoons of the cooking water.

2. Meanwhile, spray a non-stick frying pan with low calorie cooking spray and place over a high heat. Add the bacon and cook for 3-4 minutes, then add the garlic and mushrooms and cook for another 4 minutes.

3. In a small bowl, whisk the egg yolks and quark with some seasoning.

4. Add the bacon mixture to the drained pasta and stir through. Stir in the egg and quark mixture, adding 2-3 tablespoons of the reserved cooking water to loosen the sauce a little if necessary. The residual heat will cook the eggs just enough to thicken the sauce.

5. This is best served hot and is delicious with a mixed salad.

 

 

SW-med-magic-book-coverRecipes taken from Slimming World’s Mediterranean Magic, which is available in all Slimming World groups now. Visit www.slimmingworld.com or call 0844 897 8000 to find your nearest group.

Photos: Slimming World/Lara Holmes.