Fast and healthy meals can be difficult to find, especially good recipes you want to cook again and again! It always seems to be a compromise between speedy mid-week meal options, and low-cal healthy dinners. Well not anymore! These recipe ideas all come in under 400 calories per serving. In addition, they can be prepped, cooked, and are ready to eat in under 30 minutes!

So, what are you waiting for? Try these fast and healthy meals…

For more fast and healthy meals and recipes, take a look at our collection of Slimming World recipes. Or, if you’re after something sweet, our low-cal cake collection! Keep up to date with our latest low-cal recipes on our Facebook page. Also, don’t forget to check out our range of Body Coach recipes. Available on the Woman magazine website for free!

Fast and healthy meals