Fish dishes are quick and easy to cook, which makes them the perfect family dinner – fuss-free all the way! Plus, fish is high in protein, low in fat and provides those important Omega-3 oils, so is a great alternative to meat if you’re trying to follow a healthy eating plan. We’ve put together our favourite, easy fish recipes for you to try out – check them out below. Which one will you be trying?

The benefits of cooking with fish

Fish is full of flavour and really easy to cook – anyone can do it!

Baked fish takes about 20 minutes and can be cooked with veggies making it a one-tray wonder!

Fresh fish has a low calorie and low fat content

This means it’s super diet friendly!

Omega-3 fatty acdies can help you control cholesterol levels and prevent heart attacks

Try eating lots of salmon, it’s rich in vitamins and minerals, including potassium, selenium and vitamin B12

Fish is protein rich so it will keep you fuller for longer

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More brilliant recipes you have to try below